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Frequently Asked Questions

What is the best way to store pistachios?

What is the best way to store pistachios?

Pistachios absorb moisture from the air and will become stale if improperly stored. Keep pistachios in an airtight container in the refrigerator or freezer to maintain freshness. In-shell pistachios will remain fresh for up to one year from the date of production, while shelled pistachios are best eaten within four months for maximum flavor. When thawing frozen pistachios, place them in a plastic bag to prevent the formation of condensation.

References

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  2. Wu et al, "Lipophilic and hydrophilic antioxidant capacities of common foods in the United States," J. Agric Food Chemi, 52 (12), 4026-4037
  3. Complete Food and Nutrition Guide, 3rd Edition, Roberta Duyff
  4. Institute of Medicine, 2002a. "Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein and Amino Acids. Washington , DC: National Academy Press
  5. American Chemical Society, "Sunflower seeds, pistachios among top nuts for lowering cholesterol," Dec. 7, 2005.
  6. Wu et al, "Lipophilic and hydrophilic antioxidant capacities of common foods in the United States," J. Agric Food Chemi, 52 (12), 4026-4037
  7. Institute of Medicine, 2004. "Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate." Washington DC
  8. "Trans fat share attack on Americans' hearts," USA Today, accessed online Feb. 23, 2007
  9. "Trans Fatty Acids," AmericanHeart.org, accessed online Mar. 5, 2007
  10. Sabate, J. (2003) "Nut consumption and body weight," American Journal of Clinical Nutrition, 78(3), 647S-650.
  11. Seeram NP, Aviram M, Zhang Y, Henning SM et al. Comparison of Antioxidant Potency of Commonly Consumed Polyphenol-Rich Beverages in the United States. J Agric Food Chem. 2008 Feb 27;56(4):1415-1422.
  12. Painter, J. The Pistachio Principle: Calorie Reduction Without Calorie Restriction. Weight Management Matters, 6(2),8.
  13. U.S. Dept. of Agriculture. (2007). USDA National Nutrient Database for Standard Reference, Release 18. Beltsville, MD: USDA Agricultural Research Service, Nutrient Data Laboratory.
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