After a trip home for the holidays, I’ve decided I’m officially crunchy…. as in a granola-munching, tree-hugging, Prius-driving Californian (okay, I don’t have a Prius but it sounded good).
Twinkies, pork rinds, doughnuts, pastries, nachos, cotton candy, oh my. These are a few of the snacks that registered dietitians (RDs) say would be better to never cross your lips.
While I’m not big on New Year’s resolutions, I have decided that I am going to do my best to stop with all of the woulda…if only I didn’t work so much; coulda…if the pool was more convenient; and shoulda…run that half-marathon. Sigh…
During the 80s low fat diets were all the rage, but given the current state of America’s obesity epidemic, like most other fad diets, it didn’t get us very far.
